A house is made up of four walls and a roof but it becomes a home from the relationships that fill it. If you’ve recently moved, it’s a great idea to get to know your neighbors and help build a strong community around you. According to Help Guide, healthy friendships offer many benefits including:
If you find your mood drops with the thermometer, you are not alone. Seasonal affective disorder (SAD) is a common condition that comes and goes with the seasons, usually starting in the fall and continuing throughout the winter.